Exercise beats arthritis: an easy-to-follow program of exercises

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Bull Pub. ;
Pub. Date:
Supporting the current medical and scientific evidence showing that exercise is one of the most useful and direct methods that anyone can use to combat most forms of arthritis, this book offers a well-organized program that will help arthritis sufferers of all ages manage the problems of living with this condition. Helpful photographs make the instructions for each group of exercises clear and easy to follow.
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Grouping Information

Grouped Work ID f293b9fb-3d14-adcc-742d-bafcc5511802
Grouping Title exercise beats arthritis an easy to follow program of exercises
Grouping Author sayce valerie
Grouping Category book
Last Grouping Update 2019-06-17 00:40:04AM
Last Indexed 2019-06-19 01:51:39AM

Solr Details

accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Fraser, Ian, 1936-
author Sayce, Valerie.
author2-role Fraser, Ian,1936-
author_display Sayce, Valerie
available_at_silvertonpublic Silverton Public Library
detailed_location_silvertonpublic Silverton Public Library - Nonfiction
display_description Explains how to use exercise to keep joints mobile, increase muscle strength, strengthen bones, and improve quality of life
format_category_silvertonpublic Books
format_silvertonpublic Book
id f293b9fb-3d14-adcc-742d-bafcc5511802
isbn 9780923521455
item_details ils:2983|6631|Silverton Public Library - Nonfiction|616.7 FRA|||1|false|false|||||On Shelf||SLPL||
itype_silvertonpublic Book
last_indexed 2019-06-19T07:51:39.83Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_silvertonpublic 616.7 FRA
owning_library_silvertonpublic Silverton Public Library
owning_location_silvertonpublic Silverton Public Library
primary_isbn 9780923521455
publishDate 1998
record_details ils:2983|Book|Books||English|Bull Pub. ;|[1998]|viii, 133 pages : illustrations ; 24 cm
recordtype grouped_work
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:2983 6631 On Shelf On Shelf false true true false false true
subject_facet Arthritis -- Exercise therapy
title_display Exercise beats arthritis : an easy-to-follow program of exercises
title_full Exercise beats arthritis : an easy-to-follow program of exercises / Valerie Sayce & Ian Fraser
title_short Exercise beats arthritis :
title_sub an easy-to-follow program of exercises
topic_facet Arthritis, Exercise therapy